You are what you repeatedly do…

I had the opportunity to mentor a young padawan that was stuck in a mental state of failure after some preliminary Jedi trials. The frustration was blinding them to their true path and potential. It’s not an uncommon stage in development and can hamstring even the most talented prospect. My message is always the same… “your future is not the culmination of what you have done, it is the sum of what you practice daily”. It’s a reminder that today is the most important day in who you will be in your future state. Our minds are constantly rewiring themselves based on experiences, thoughts, and the habits we practice. By practicing specific thoughts, behaviors, or skills, you can actively shaping your brain and its connections, reinforcing desired outcomes. Practicing positive self-talk and focusing on your strengths can erase the negative thought patterns that create stagnation. In each of us, there is a deep power that we can only access through repeated efforts and focus.

“Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become your character.
And watch your character, for it becomes your destiny.’